Prostatitis- the general name of a whole group of diseases including acute or chronic prostatitis. Stress, inactivity (sedentary, lazy in sports), infections are the main causes of prostatitis but not the only ones. An important role is played by: psychological factors and individual predisposition, so much so that in recent years the prospect of treating prostatitis with the help of technology has been seriously considered.gene editing(gene editing), as indicated in the present study.
It is important to determine the exact type of prostatitis and its cause - 90% of the success of treatment depends on this and how well a man recovers. Acute prostatitis requires urgent medical attention. If the disease is caused by a stagnant process in the tissues of the prostate gland (sedentary lifestyle, irregular sex), then such prostatitis can be treated at home. However, we stress once again that all of the operations that we will review in this article will not replace the authoritative personally selected recommendations of a urologist, they onlycan improve quality of life. In the medical classification, there are more than 50 types of prostatitis: if it is appropriate to fight the disease with a course of antibiotics in the case of bacterial prostatitis, in other cases this willleads to the fact that the man will waste time and put the body in a state of vulnerability to other diseases. Let's find it.
Symptoms of Prostatitis
Prostatitis refers to diseases that can develop in the early stagesno symptoms. After that, the man may notice some suspicious increase in the size of the prostate. The feeling of wanting to urinate occurs more often, and there is an incomplete emptying of the bladder, pain, and decreased sex drive. Prostatitis even changes personality - from active, cheerful and confident, a man to anxiety and depression.
It is important not to neglect the help of a urologist, the therapy of which is expertly prescribed. Tests are sometimes needed to differentiate infectious prostatitis and identify the pathogen, which may be Pseudomonas aeruginosa (E. coli and P. aeruginosa), enterococci, staphylococci (E. fecalis and S. spp), intestinal bacteria (Enterobacteriaceae), Candida fungi (Candida), as well as sexually transmitted infections (herpes, HPV). Soon it became clear which agent and which means to fight. Therefore, you should start treating prostatitis at home after an initial consultation with a urologist.
Common Symptoms of Prostatitis
- Prostate enlargement.
- Prostate pain and discomfort - occurs due to compression of nerve endings by enlarged prostate tissue.
- Urinary problems, painful urination, urinary retention with a feeling that the bladder is completely empty - often leading to sleep disturbances, a man is not able to fully relax.
- Sexual dysfunction - occurs as a consequence.
Symptoms of acute prostatitis
Everything is the same, but the clinical picture is clearer:
- Severe pain in the groin and prostate - which can spread to other parts of the body, such as the lower back.
- Heat.
Acute infectious prostatitis requires urgent medical attention.Urinary problems, until they cease completely, lead to a state of intoxication in the body. And a complication like a prostate abscess requires surgical intervention.
Causes of prostatitis
It is important to understand what causes prostatitis to determine its type and to choose the appropriate treatment. Lots of options:
- Bacterial infections (Pseudomonas aeruginosa, staphylococcus);
- Viral infections (herpes);
- STIs, STDs (chlamydia, gonococci);
- Decrease in testosterone levels - leading to frequent exacerbations of the disease;
- Hypodynamia (syndrome of a programmer, manager);
- Psychiatric disorders: chronic stress, feelings of dissatisfaction, frustration;
- Frequency of sexual intercourse - prolonged abstinence leads to stagnation in the tissues of the prostate gland.
At the same time, according to the dataNCBI, unprotected sex (not taking into account family life), excessive sexual activity, and frequent change of sexual partners all cause the development of prostatitis.
Acute infectious prostatitisassociated with bacterial or viral infections, STIs.
Chronic prostatitis- associated with prostatitis caused by a bacteria or as a result of prolonged, sluggish inflammation in the tissues. Prostatitis becomes chronic, sometimes reminiscent of itself, due to illiteracy or delayed treatment.
It is important to distinguish between prostatitis and prostatitisprostate tumorThese diseases are often confused. If the basis of prostatitis is an inflammatory process, then prostatic hyperplasia is a benign prostatic hyperplasia, which mainly leads to a violation of urination.
Treatment of prostatitis at home
Mild prostatitis can be treated with lifestyle changes. Only a urologist can select medication if necessary after studying the medical history and medical history. Today, many over-the-counter prostatitis medications are advertised as frequently as lotions, shampoos, and eye patches. Be careful - prostatitis is still a dangerous disease, a significant complication is prostate abscess and male infertility. If you don't know what you don't know for long-term treatment, time can be wasted.
Prostate massage
Usually, such massage is performed on an outpatient basis by a urologist - special massage techniques for prostatitis are taught in medical colleges and advanced training courses. The effectiveness of this conservative method is quite high - the patient feels better after 1 session, and the course reduces the pathological symptoms.
If you don't have the opportunity to see a urologist, which is especially important these days, during the isolation period, you can try external prostate self-massage, it's important to do it carefully. careful and meticulous. External prostate massage is less effective than rectal massage, however, if done correctly and regularly, it will help reduce stasis in tissues and improve blood circulation.
Massage is done by hand with soft circular movements without strong pressure. Alternatively, you can use a special massager or roll a tennis ball for 20-30 minutes.
In order for home prostatitis massage to be effective and harmless, it is important that you know the location of your prostate gland and take note.Contraindications!
Prostate massage should not be performed with:
- Acute prostatitis;
- Signs of a malignant process;
- Presence of cysts and stones in the prostate gland.
Before that, you can consult a urologist.
Physical therapy
Normally, patients with prostatitis will undergo a special course of physiotherapy in a medical facility on an outpatient basis, however, in the absence of other contraindications (frommusculoskeletal, cardiovascular system), some exercises that can be done at home:
Squats- the most effective exercise that helps restore blood circulation in the pelvic organs. You can squat with weights, as well as lunge and jump. It is not necessary to do all 100 squats at once, can be divided into 2-3 calls. Squat position should be deep, feet firmly on the floor.
Straight leg lift lying prone(20 times).
Exercise "pull"(cross legs on dumbbells) in a sitting position, hands behind your back (20 reps).
Take a walk- Take a casual walk in the fresh air (3-5 km).
You can choose other exercises to your liking, the purpose is to improve blood circulation in the lower body and not harm yourself.
Take a warm bath
To improve the circulation of lymph and blood, a warm bath (not exceeding 43°C) is helpful. Collections of plant medicinal herbs, which you can buy at the pharmacy, should be added to the water. An additional relaxing effect will also have a beneficial effect on the body. Shower for 25 minutes.
In order for the lymph and blood to circulate better in the male body, it is recommended to periodically take a warm bath. The water should not be more than 43 ° C and the duration of the session is a quarter of an hour. Instead of water, you can pour hot decoction into the bathroom.
Bathtub use is allowed only in case the body temperature does not rise.
Nutrition
The diet should be balanced, saturated with protein, without cholesterol. It is very helpful to include some pumpkin seeds, fresh berries and honey in your daily diet.
It is important to consider all of these recommendations in conjunction with therapy (including medication) prescribed by your doctor. For example, the standard treatment regimen for chronic bacterial prostatitis involves antibiotics, NSAIDs, and sometimes antidepressants.